Six Healing Sounds. by Mantak Chia. Everyone has heard stories about gifted beings who possess great healing powers. People seek out these gifted healers. The Six Healing Sounds (also called Liuzijue, or 六字诀 in Chinese) is a breathing technique devised by the ancient Chinese to improve health and promote. In comparison to Indian yoga techniques, the six healing sounds could be said to be . Based on Mantak Chia, Taoist Ways to Transform Stress into Vitality: The.
|Published (Last):||8 May 2016|
|PDF File Size:||20.20 Mb|
|ePub File Size:||12.87 Mb|
|Price:||Free* [*Free Regsitration Required]|
Smile, and inhale a shiny spring green six healing sounds mantak chia, illuminating the liver and gallbladder. Tilt your head upward as you look straight ahead, six healing sounds mantak chia pulling on your arms from the lower back. Imagine a blue light shining upon your kidneys, surrounding them. Stay relaxed, and clasp your palms together in your lap. Smile to your heart, and be aware of any arrogance, haughtiness, hatred, giddiness, cruelty, or hastiness in it. Amir can be contacted at: Healing Tao Books, Slowly exhale, making the sound haaaaaw subvocally.
Try to feel the mxntak of cool, fresh energy replacing hot, dark waste energy.
I have found the Six Healing Sounds to be the most valuable technique of all the many spiritual practices I ve learned so far. Regular daily practice of the Six Healing Sounds will help you keep in touch with the energetic and emotional state of your internal organs. Lean slightly to the left. Sit in a chair with your back straight and your six healing sounds mantak chia resting palms up on your thighs.
Close your heaaling and become aware of the soles of your feet. Lips slightly pursed on the initial ‘ch,’ then relaxed and open on the final ‘way’.
They developed methods to transform negative to positive emotions from dix practical and intuitive understanding of the human body. Pay attention to any sensations you may feel. Spend as much time here as you need to feel the heart relax and expand with loving energy. Next, reverse the direction of the spiral and bring it back into the navel, circling it 24 times.
Emotional depression is often recognized by a physical depression and collapse of the chest and lungs. Over time, the accumulation of the negativity erodes the organs health and effects the person s disposition. Breathe into the spleen, pancreas, and stomach, six healing sounds mantak chia imagine a bright healingg light, and the qualities of fairness, compassion, centering, and music making entering them. Close the eyes, breathe normally, smile down to six healing sounds mantak chia lungs, be aware of the lungs, and imagine that you are still making the sound.
The Kidney Sound Position.
The collection point for female sexual energy is located cchia three inches below the navel, six healing sounds mantak chia between the ovaries. The Inner Smile and Six Healing Sounds exercises help balance and integrate our sympathetic and parasympathetic nervous systems, promoting health, resilience, and vitality. Sssssss tongue behind the teeth Emotions: Thank the pancreas for making digestive enzymes, producing insulin, and regulating blood sugar. Become aware of the midpoint between your eyebrows through which you will draw this abundant smiling energy in front of and around you.
Smiling into a disc keeps cchia from hardening and becoming deformed so it cannot properly absorb the force and weight of the body. Imagine a yellow light shining upon and inside your spleen and pancreas, surrounding them. To alleviate extreme sadness, depression, cold, flu, toothache, asthma, or emphysema, six healing sounds mantak chia six, nine, twelve, or twenty-four times.
Negative emotions are stored in the body s organs. Recent scientific research shows that feelings of love and appreciation strongly influence the heart’s rhythm and its relationship to the body’s physiological systems see www.
The Proper sitting posture. Practice this exercise in the evening before you go to sleep. Become aware of your tongue, and make some saliva by working six healing sounds mantak chia mouth and swishing your tongue around. Keep smiling into the kidneys, and let the smiling energy build up until they are full. The collection point for male sexual energy six healing sounds mantak chia located one-and-a-half inches above the base of the penis in the area of the prostate gland and seminal vesicles.
Close your eyes and be aware of your lungs. Return your hands to the palms-up position on your lap and smile to your heart. Let the warm, smiling energy spread from the thymus gland into the heart. Its surface should be smooth and glossy, and it should feel relaxed and uncongested.
Universal Healing Tao Article: Inner Smile and Six Healing Practices
Once you have fully exhaled, do not focus on any emotions or purification process. Whoooooo, “made sub-vocally and felt in the vocal chords. The liver sound transforms the emotional energy inside the liver into soundd.
If you are healing others, you can teach them one or two of the Six Healing Sounds each session to enhance the effects of your therapeutic work. The Chinese suggest vhia also helps strengthen your decision-making power.
Six Healing Sounds
With each inbreath, inhale fresh Chi to your spleen, pancreas, and stomach as a brilliant luminous yellow healing mist that cleanses and refreshes your organs. Let the smiling energy flow from the liver across the abdomen into the pancreas, located directly beneath the left lung. Most ill effects of meditation are caused by excess energy in the head or heart.
People seek out these gifted six healing sounds mantak chia. The lungs may appear to be pink and spongy, or they may feel abundantly full.
Feel the chiz flow from the tip of the nose down into the lungs, following it all the way out to the tiny air sacs where oxygen is exchanged for carbon dioxide. Place your hands on your lap, palms up, and rest. Negative emotions need not be dreaded for with the six healing sounds mantak chia of the Six Healing Sounds they can easily be transformed into refreshing vital force.